The benefits of counselling
These are some of the benefits (see right) that can reasonably be expected from counselling work, with the right kind of emotional investment in the process. As with many other things in life, the results often reflect the psychological effort put in by the individual or couple.
Good mental health is often described in terms of the absence of distressing psychological symptoms, but it is far more than that. I believe in helping you grow in a natural way, at your own pace, to achieve your goals in life. This makes use of your existing strengths and talents to overcome the issues you feel are holding you back. Relationships benefit hugely from the whole process.